A Month Before a Stroke, Your Body Warns You: 10 Silent Signs Not to Ignore
Sofia MarinA stroke is often called a “brain attack”—and like a heart attack, it can strike without warning.
But what many don’t know? Your body may send subtle red flags weeks or even months before a stroke occurs. These signs are easy to dismiss as stress, aging, or fatigue—but ignoring them could be dangerous.
Recognizing these early warnings isn’t about fear—it’s about empowerment. Because when it comes to strokes, early detection saves lives.
⚠️ What Is a Stroke?
A stroke happens when blood flow to part of the brain is interrupted—either by a clot (ischemic stroke), a ruptured blood vessel (hemorrhagic stroke), or a temporary blockage (TIA or “mini-stroke”). Without oxygen, brain cells begin dying within minutes.
🩺 Key fact: Up to 1 in 3 strokes are preceded by a TIA—a medical emergency that requires immediate attention.
🔍 10 Warning Signs That May Appear Weeks Before a Stroke
1. Unexplained, Persistent Fatigue
Feeling exhausted despite adequate sleep? Reduced blood flow to the brain can cause profound tiredness—especially in women, who often report this as a top pre-stroke symptom.
2. Sudden Vision Changes
Blurred or double vision
Loss of peripheral (side) vision
Temporary blindness in one eye
📌 This is often mistaken for an eye issue—but it’s a neurological red flag.
3. Facial Weakness or Numbness: