Baking Soda for Cleaning Grease — And the Truth About Its Wellness Uses

“Baking soda removes grease from all these areas—and the only way to work is to prepare it like this!”

…followed by wellness advice about drinking it for detox or weight loss.

Let’s separate fact from fiction: what baking soda actually does—and where caution is needed.

✅ What Baking Soda Does Brilliantly: Clean Grease!

Baking soda is a mild alkali that reacts with acidic grime and breaks down fatty acids in grease—turning stubborn oil into soap-like molecules that rinse away easily.

Best Ways to Use It for Grease Removal

Stovetops & Range Hoods:

Make a paste with 3 parts baking soda + 1 part water.

Apply to greasy surfaces; let sit 15–30 mins.

Scrub with a damp sponge—no harsh chemicals needed!

Oven Doors:

Spread paste on glass; cover with plastic wrap overnight.

Wipe clean with vinegar spray to neutralize residue.

Greasy Pans:

Sprinkle baking soda, add hot water, and simmer 10 mins.

Grease lifts right off.

Microwave:

Heat a bowl of water + 2 tbsp baking soda for 3 mins.

Wipe interior—steam loosens grime, baking soda deodorizes.

💡 Pro Tip: For tough buildup, spray vinegar after baking soda—the fizz helps lift residue (but don’t mix them in a closed container!).

⚠️ The Wellness Claims: What’s Real vs. Risky

While baking soda has traditional uses in home remedies, drinking it regularly is not without risks.

Claim: “Baking Soda + Lemon/Grapefruit Juice Detoxes the Body”