Delicious and Healthy Spinach and Cheese Savory Bake
Maya Chen- In a large mixing bowl, whisk the eggs until smooth.
- Add the milk, garlic powder, salt, and black pepper. Mix well.
- Stir in the flour and baking powder, mixing until no lumps remain.
- Fold in the spinach and shredded cheese, ensuring everything is evenly combined.
Step 4: Assemble and Bake
- Pour the mixture into the prepared baking dish, spreading it evenly.
- Bake in the preheated oven for 25–30 minutes, or until the top is golden and the center is set. To check for doneness, insert a toothpick into the center; it should come out clean.
Step 5: Cool and Serve
- Let the savory bake cool for 5–10 minutes before slicing into squares or wedges. Serve warm, or allow it to cool completely for an easy grab-and-go snack.
Pro Tips
- Cheese Options: Use low-fat cheese for a lighter version, or try feta or parmesan for a more robust flavor.
- Add Veggies: Mix in diced bell peppers, mushrooms, or grated zucchini for extra nutrients.
- Gluten-Free: Swap all-purpose flour with almond flour or gluten-free flour.
- Meal Prep: This bake stores well in the fridge for up to 3 days. Reheat in the microwave or oven for a quick meal.
Why You’ll Love This Recipe
- Budget-Friendly: Simple, affordable ingredients that you likely already have on hand.
- Healthy: Packed with protein, vitamins, and minerals, especially from the spinach and eggs.
- Versatile: Enjoy it as a breakfast, lunch, dinner, or snack.
Try this spinach and cheese savory bake for a quick, easy, and nutritious meal that everyone will love. Let me know if you’d like more ideas for variations or sides to pair with it! 🥬🧀✨